WOD 6-6-18

EMOM x 11 MINUTES 5 Front Squat (135/95) 4 Push Press 3 Thrusters *If you don’t make the minute, rest the following minute then start the next round at 1 rep less, each movement ex: 4,3,2

EMOM x 11 MINUTES
5 Front Squat (135/95)
4 Push Press
3 Thrusters
*If you don’t make the minute, rest the following minute then start the next round at 1 rep less, each movement ex: 4,3,2