WOD 3-27-18

Team WOD
(Teams of 2/3 preferred – split evenly among rowers)

For Time:
1000 meter row
100 Hand Release Push Ups
900 meter row
90 Wall Balls (20/14)
800 meter row
80 Ring Rows
700 meter row
70 Ab Mat situps
600 meter row
60 Thrusters (95/65)
500 meter row
50 Alternating DB Snatch (50/35)
400 meter row
40 Box Jumps (24/20)
300 meter row
30 T2B
200 meter row
20 SDLHP (95/65)
100 meter row
10 Burpees (Everyone)