WOD

WORKOUT"DOUBLE AMRAP"*   AMRAP x 6 MINUTES   1 Hang Squat Snatch (115/75)|(75/55) 3 Overhead Squats   25 Double Unders  -Rest 2:00-  AMRAP x 6 MINUTES   1 Hang Squat Snatch (115/75)|(75/55) 3 Overhead Squats   25 Double Unders

WORKOUT"DOUBLE AMRAP"*

AMRAP x 6 MINUTES

1 Hang Squat Snatch (115/75)|(75/55)
3 Overhead Squats

25 Double Unders

-Rest 2:00-

AMRAP x 6 MINUTES

1 Hang Squat Snatch (115/75)|(75/55)
3 Overhead Squats

25 Double Unders